Welcome to the outdoor personal training website Activate PT. Here at activate PT we are determined to get your body moving in all the right ways and how it was intended to move. Nathan S
We are a local business based in Sydney's eastern suburbs. Whether its at a local park or at your home we will get you training functionally and moving properly
Using the most up to date training techniques and the good old classics, combined with the right nutrition we can get your body back into shape and moving in the natural way.
We're not for body builders but for people that want to get fit in a more holistic way. The benefits of sport specific exercises to athletic performance are enormous and many.